Counseling Center Group of Miami
1110 Brickell Ave Unit 407, Miami, FL 33131
(888) 974-3138

I stay up for Every Friday, of Discovering one thing new with DBT together with other therapies which were briefly mentioned, such as commitment therapy. Thanks a great deal Kristen and Amanda! Usually, viewing your weekly seminars are a hopeful refuge to my frequently volatile and tense week.” - Nameless

“I find all of Jones Aware Dwelling Information and facts and seminars to are actually particularly handy with handling a number of needs and tense circumstance that a family girl in her early 50s has. I have been in the position to far better emotionally control myself in the course of very substantial intense stress filled circumstances which includes brought on a peaceful to my complete spouse and children and Pal team.

  So as to do that, we can assist you master techniques to handle painful emotions, enhance the standard of your relationships, and enhance the positives in your daily life.  

The trouble is you may not have the abilities to build those good alterations, which may direct you to truly feel pissed off and hopeless.  We think that everyone warrants to Dwell with joy and peace.

“I have locate Jones Mindful dwelling exceptionally practical in applying and training my family DBT coping methods with pent up anxiety and adopting a Life style to handle anxiety and minimal mood.

Find out sensible techniques and expertise, verified by science to help you lower psychological suffering, stability emotions, enhance relationships and produce a extra satisfying daily life on your own.

It will take around six months to learn the entire DBT Competencies from the Reside lessons. Quite a few associates choose to repeat the Stay lessons for a full yr (or maybe more).

At Jones Mindful Residing, We all know that you'd like to feel your best, be emotionally balanced, love astounding relationships, and Are living a lifetime of which means and fulfillment.

Get on-desire usage of video direction! Also, get usage of our special Community where you’ll get weekly Dwell periods together with extra assistance, guidelines, and Local community help from Other folks!

While there is often quite a bit of data, she is type and very clear about the skills.I understand I will require to re-look at and follow amazing a whole lot, but I imagine that Finding out the skills and Placing them to work with will likely be will probably be life transforming.” - Anonymous

“A treasure trove of useful, realistic expertise for anybody who is in therapy, trying to find to maintain their therapeutic gains, or simply just on the lookout for practical recommendations on dwelling a more well balanced existence.” - AQ

Receive direction from Dr. Kristin Jones, an experienced mental wellbeing Specialist with many years of expertise assisting persons to realize psychological overall health and lifestyle harmony.

  We know how frustrated you could possibly experience not to learn how to cope with life problems and Develop positives, Which explains why Now we have spent several years Studying the most effective tactics that will help you manage distressing feelings and develop the lifestyle you want to Dwell.  

“This fills this kind of an essential will need for over the place, instant means to assist you to cope with rigorous thoughts, or maybe the every day deluge of tricky times and selections which will typically seem inside our lives. Really proposed!” - IS

“We understand how tough daily life is often, Which is the reason we have invested many years Understanding the best approaches that may help you navigate everyday living and thoughts with larger simplicity.”

So, Join your free of charge best week today so as to get heading in the right direction without delay to make a existence filled with this means, pleasure, and peace. Lifetime its way too quick to live any other way!

That’s why we developed Jones Aware Living, to present you with a roadmap for managing thoughts and existence worries.